Is Gluten Making Your Candida Worse?
Jul 16, 2020Join me in this video to learn about the little-known connection between gluten intolerance and chronic yeast infections 🤫
SECRET GLUTEN TIP #1: The mouth 😄 is the start of your digestion and has its own microbiome! Canker sores are a little-known sign of gluten intolerance.
Your toothpaste 🦷 can be a hidden source of gluten exposure.
SECRET GLUTEN TIP #2: What's actually in soy sauce?! ...
Soy Sauce = soybeans, wheat, water, salt and often fermenting agents like yeast 😬.
A gluten-free alternative is Tamari or Coconut Aminos.
Not sure if you have gluten intolerance? Grab your free copy of The Ultimate Elimination Diet Starter Kit to find out!
HIDDEN SOURCES OF GLUTEN:
- Beer
- Biscuits
- Rolls
- Breads: Wheat, Rye, Oat, Spelt, Pumpernickel
- Breaded Fish
- Breaded Meats
- Bouillon Cubes
- Cakes
- Muffins
- Candy
- Chocolates
- Cereals
- Crackers
- Cocoa Drinks
- Cookies
- Pretzels
- Corn Bread
- Doughnuts
- Popovers
- Dumplings
- Flour: White, Wheat
- Gravies
- Matzos
- Packaged Mixes
- Pancakes
- Waffles
- Pasta
- Noodles
- Pie Crust
- Sauces
- Souffles
- Soy Sauce
- Wheat Germ
- Bran
Don't forget to grab The Ultimate Elimination Diet Starter Kit.
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